I hear about the idea of ‘choosing to be happy’ frequently. When we talk about improving our lives during our short existence, it’s oft-repeated advice.
Here’s the idea: when you’re not happy, or when you’re not satisfied, or even when you’re depressed, you can make the decision to be happy instead. You have the choice to be happy or sad – and, given the fact that you only have limited time on Earth, which one do you want to pick? Happy, of course.
So, ‘always choose to be happy.’
I find this approach to be extremely ineffective. Although it’s nice to acknowledge that you always have the choice to be happy or not when dealing with a situation, I think that there is less value in simply ‘choosing to be happy’ and more value in choosing to be unhappy and doing something about it.
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